Femail | Mail Online |
- Simple exercises to tone up your back
- Elsa McAlonan's beauty upgrades revealed with llawless bases and the best nail polishes
- Blame your mind not your body for weight gain, says scientist
- John Lewis is now seriously stylish thanks to its new high fashion range
- Personal stylist Lynne Meek reveals her secrets to looking youthful
- How to dress like a grown-up: Make your sweet and summery dresses look chic this autumn
- You can save £212 on three identical outfits just from buying teenage ranges
- Russian model Anastasiya Kvitko with 41" hips says she'll be 'bigger than Kim Kardashian'
| Simple exercises to tone up your back Posted: 04 Sep 2016 05:29 PM PDT It's easy to forget about our backs when we're trying to get fit. But working those muscles will keep our backs strong and lean, improving posture. This posting includes an audio/video/photo media file: Download Now |
| Elsa McAlonan's beauty upgrades revealed with llawless bases and the best nail polishes Posted: 04 Sep 2016 05:15 PM PDT Find your perfect foundation with these flawless bases, ranging from L'Oreal to Elizabeth Arden, and get soft hands like Kate Middleton with her £15.999 hand cream. This posting includes an audio/video/photo media file: Download Now |
| Blame your mind not your body for weight gain, says scientist Posted: 04 Sep 2016 05:06 PM PDT Yale University neuroscientist Sandra Aamodt was convinced her brain had been struggling with a pattern of yo-yo dieting since her teens. This posting includes an audio/video/photo media file: Download Now |
| John Lewis is now seriously stylish thanks to its new high fashion range Posted: 04 Sep 2016 04:30 PM PDT This week, John Lewis' latest label, Modern Rarity, launches in all of its stores. It's a drapey, but feminine, collection with knitwear pieces designed to see through the British weather. This posting includes an audio/video/photo media file: Download Now |
| Personal stylist Lynne Meek reveals her secrets to looking youthful Posted: 04 Sep 2016 04:27 PM PDT Lynne Meek, who lives in Tunbridge Wells, Kent, with her husband, and runs her own business, advised investing in a teeth whitening treatment and wearing warm, beight colours. This posting includes an audio/video/photo media file: Download Now |
| How to dress like a grown-up: Make your sweet and summery dresses look chic this autumn Posted: 04 Sep 2016 04:24 PM PDT This year has seen the confluence of two trends that have played into the heart of British women's traditional taste - flower patterns and midi lengths. This posting includes an audio/video/photo media file: Download Now |
| You can save £212 on three identical outfits just from buying teenage ranges Posted: 04 Sep 2016 07:03 AM PDT Growing numbers of women are going in the teenage departments of high street shops to buy clothes that could be more than 20 per cent less, including Strictly Come Dancing host Tess Daly. This posting includes an audio/video/photo media file: Download Now |
| Russian model Anastasiya Kvitko with 41" hips says she'll be 'bigger than Kim Kardashian' Posted: 02 Sep 2016 08:14 AM PDT Anastasiya Kvitko, 22, from Russia, who has now moved to Los Angeles, claims it will only be a matter of time before she eclipses the reality TV star Kim, as she believes she has the 'perfect body'. This posting includes an audio/video/photo media file: Download Now |
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