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- Genetic self-test shows how well you can handle carbs
- Get fit in 15 minutes: Define your waist with this simple but incredibly effective exercise
- My light bulb moment: Swimwear designer Melissa Odabash explains how her epiphany came after the wife of a rock star asked for bespoke bikini
- How to dress like a grown up: About to buy a new coat? Duster and military coats are the cover-ups of the season
- The one lesson I've learned from life: Comedienne Ruby Wax on not pushing herself too hard
- Best books for difficult mothers: Daisy Goodwin suggests key novels to get you through the trickiest times
- This is what 50 looks like: CEO Deborah St Louis shares her secrets to looking youthful
- Style me slimmer: military jackets - the cut - and accessories - to flatter you, whatever your body shape
- Make your next adventure a holiday to help others: Care for children in Nepal or feed zebras in Namibia
- On the couch with Janet Ellis: Help! My mum's turned into Bridezilla... and it's even pushing her husband-to-be away
- I'm proof you can find love online after 50 (even if it took 2 years, 14 sites and 56 dates!)
- British Vogue editor Alexandra Shulman breaks her silence on rivalry with Anna Wintour
- Parents reveal lies they tell their children (and the heartbreaking reasons they have to)
- Woman who started makeup brand becomes one of the most in-demand beauty gurus
- The test that predicts whether you and your partner will break up (and be prepared for some home truths)
- Supermodel Yasmin Le Bon reveals breakdown for the first time
Genetic self-test shows how well you can handle carbs Posted: 23 Oct 2016 06:14 PM PDT In a brilliant new book, geneticist Dr Sharon Moalem explains why we all process food differently - and reveals exactly how many carbs you should be eating. This posting includes an audio/video/photo media file: Download Now |
Get fit in 15 minutes: Define your waist with this simple but incredibly effective exercise Posted: 23 Oct 2016 06:06 PM PDT This exercise with a resistance band is great for getting a defined waist - Tie the band around the back of a bench. Hold the other end of the band with both arms out in front of you. This posting includes an audio/video/photo media file: Download Now |
Posted: 23 Oct 2016 05:26 PM PDT Melissa Odabash, who lives in London, revealed that 15 years ago the wife of a rock star, asked her for a bespoke bikini, as she couldn't have breast reconstruction after surgery. This posting includes an audio/video/photo media file: Download Now |
Posted: 23 Oct 2016 05:22 PM PDT The subtle lengthening of the coat silhouette represents one of those stealth changes in proportion that has worked its way into the system since last year in the UK. This posting includes an audio/video/photo media file: Download Now |
The one lesson I've learned from life: Comedienne Ruby Wax on not pushing herself too hard Posted: 23 Oct 2016 05:16 PM PDT Actress and mother-of-three Ruby Wax, 63, who has depression, revealed how seven years ago she worked herself so hard she 'drove off the cliffs of sanity'. This posting includes an audio/video/photo media file: Download Now |
Posted: 23 Oct 2016 04:40 PM PDT Perhaps the most difficult mother in all fiction has to be the mercenary Mrs Bennet from Pride And Prejudice, who thinks of nothing but finding her daughters rich husbands. This posting includes an audio/video/photo media file: Download Now |
This is what 50 looks like: CEO Deborah St Louis shares her secrets to looking youthful Posted: 23 Oct 2016 04:31 PM PDT Nottingham-based Deborah St Louis, the CEO of online magazine and events company Fashions Finest, suggests going for minimal make-up and surrounding yourself with good friends. This posting includes an audio/video/photo media file: Download Now |
Posted: 23 Oct 2016 04:25 PM PDT Military jackets are the perfect cover-up this season. Style an embroidered Zara number with red trousers. Or pair a red Mango option with a striped mini skirt. This posting includes an audio/video/photo media file: Download Now |
Posted: 23 Oct 2016 03:39 PM PDT Live alongside ordinary families in Pokhara, Nepal. You'll be based in a child's home or care centre, assisting with homework, art and sport. And in your downtime, soak up the Himalayan scenery. This posting includes an audio/video/photo media file: Download Now |
Posted: 23 Oct 2016 03:39 PM PDT A reader says her mum, 58, wants a huge wedding to her second husband - but with a busy job and two kids , she feels overwhelmed by her mother. This posting includes an audio/video/photo media file: Download Now |
I'm proof you can find love online after 50 (even if it took 2 years, 14 sites and 56 dates!) Posted: 23 Oct 2016 02:52 PM PDT Stella Grey was left devastated when her husband of 20 years asked for a divorce so he could be with another woman. Aged 50, she decided to turn to the world of online dating. This posting includes an audio/video/photo media file: Download Now |
British Vogue editor Alexandra Shulman breaks her silence on rivalry with Anna Wintour Posted: 23 Oct 2016 09:00 AM PDT Rumours of a rivalry between the pair surfaced following the airing of a fly-on-the-wall documentary about the magazine. This posting includes an audio/video/photo media file: Download Now |
Parents reveal lies they tell their children (and the heartbreaking reasons they have to) Posted: 23 Oct 2016 07:58 AM PDT In a new thread on secret sharing app Whisper parents have revealed the most shocking lies they have told their offspring. This posting includes an audio/video/photo media file: Download Now |
Woman who started makeup brand becomes one of the most in-demand beauty gurus Posted: 23 Oct 2016 03:31 AM PDT Jade Elliott, 31, launched Iconic London in her bedroom in 2015 because she wanted to create a 'fun and rebellious' range of makeup. This posting includes an audio/video/photo media file: Download Now |
Posted: 23 Oct 2016 02:34 AM PDT Kate Wray, a professional matchmaker and relationship expert, has shared a simple quiz that she says will help you decide if your partner is in it for the long haul. This posting includes an audio/video/photo media file: Download Now |
Supermodel Yasmin Le Bon reveals breakdown for the first time Posted: 22 Oct 2016 07:29 PM PDT Married to a heart-throb rock star and with a successful career as one of the world's top models, Yasmin Le Bon enjoys an enviable lifestyle - but she suffered a breakdown after going to 'dark place'. This posting includes an audio/video/photo media file: Download Now |
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