Femail | Mail Online

Femail | Mail Online


Genetic self-test shows how well you can handle carbs

Posted: 23 Oct 2016 06:14 PM PDT

In a brilliant new book, geneticist Dr Sharon Moalem explains why we all process food differently - and reveals exactly how many carbs you should be eating.

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Get fit in 15 minutes: Define your waist with this simple but incredibly effective exercise 

Posted: 23 Oct 2016 06:06 PM PDT

This exercise with a resistance band is great for getting a defined waist - Tie the band around the back of a bench. Hold the other end of the band with both arms out in front of you.

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My light bulb moment: Swimwear designer Melissa Odabash explains how her epiphany came after the wife of a rock star asked for bespoke bikini

Posted: 23 Oct 2016 05:26 PM PDT

Melissa Odabash, who lives in London, revealed that 15 years ago the wife of a rock star, asked her for a bespoke bikini, as she couldn't have breast reconstruction after surgery.

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How to dress like a grown up: About to buy a new coat? Duster and military coats are the cover-ups of the season

Posted: 23 Oct 2016 05:22 PM PDT

The subtle lengthening of the coat silhouette represents one of those stealth changes in proportion that has worked its way into the system since last year in the UK.

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The one lesson I've learned from life: Comedienne Ruby Wax on not pushing herself too hard

Posted: 23 Oct 2016 05:16 PM PDT

Actress and mother-of-three Ruby Wax, 63, who has depression, revealed how seven years ago she worked herself so hard she 'drove off the cliffs of sanity'.

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Best books for difficult mothers: Daisy Goodwin suggests key novels to get you through the trickiest times

Posted: 23 Oct 2016 04:40 PM PDT

Perhaps the most difficult mother in all fiction has to be the mercenary Mrs Bennet from Pride And Prejudice, who thinks of nothing but finding her daughters rich husbands.

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This is what 50 looks like: CEO Deborah St Louis shares her secrets to looking youthful 

Posted: 23 Oct 2016 04:31 PM PDT

Nottingham-based Deborah St Louis, the CEO of online magazine and events company Fashions Finest, suggests going for minimal make-up and surrounding yourself with good friends.

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Style me slimmer: military jackets - the cut - and accessories - to flatter you, whatever your body shape

Posted: 23 Oct 2016 04:25 PM PDT

Military jackets are the perfect cover-up this season. Style an embroidered Zara number with red trousers. Or pair a red Mango option with a striped mini skirt.

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Make your next adventure a holiday to help others: Care for children in Nepal or feed zebras in Namibia 

Posted: 23 Oct 2016 03:39 PM PDT

Live alongside ordinary families in Pokhara, Nepal. You'll be based in a child's home or care centre, assisting with homework, art and sport. And in your downtime, soak up the Himalayan scenery.

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On the couch with Janet Ellis: Help! My mum's turned into Bridezilla... and it's even pushing her husband-to-be away

Posted: 23 Oct 2016 03:39 PM PDT

A reader says her mum, 58, wants a huge wedding to her second husband - but with a busy job and two kids , she feels overwhelmed by her mother.

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I'm proof you can find love online after 50 (even if it took 2 years, 14 sites and 56 dates!)

Posted: 23 Oct 2016 02:52 PM PDT

Stella Grey was left devastated when her husband of 20 years asked for a divorce so he could be with another woman. Aged 50, she decided to turn to the world of online dating.

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British Vogue editor Alexandra Shulman breaks her silence on rivalry with Anna Wintour

Posted: 23 Oct 2016 09:00 AM PDT

Rumours of a rivalry between the pair surfaced following the airing of a fly-on-the-wall documentary about the magazine.

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Parents reveal lies they tell their children (and the heartbreaking reasons they have to)

Posted: 23 Oct 2016 07:58 AM PDT

In a new thread on secret sharing app Whisper parents have revealed the most shocking lies they have told their offspring.

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Woman who started makeup brand becomes one of the most in-demand beauty gurus

Posted: 23 Oct 2016 03:31 AM PDT

Jade Elliott, 31, launched Iconic London in her bedroom in 2015 because she wanted to create a 'fun and rebellious' range of makeup.

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The test that predicts whether you and your partner will break up (and be prepared for some home truths) 

Posted: 23 Oct 2016 02:34 AM PDT

Kate Wray, a professional matchmaker and relationship expert, has shared a simple quiz that she says will help you decide if your partner is in it for the long haul.

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Supermodel Yasmin Le Bon reveals breakdown for the first time

Posted: 22 Oct 2016 07:29 PM PDT

Married to a heart-throb rock star and with a successful career as one of the world's top models, Yasmin Le Bon enjoys an enviable lifestyle - but she suffered a breakdown after going to 'dark place'.

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