Femail | Mail Online |
- Get fit in just 15 minutes with seated hula hoops to improve your tummy muscles
- What 2017 means for YOUR love life with a thrilling alignment between Jupiter and Uranus
- 2017 Capital of Culture Hull is hosting the Turner Prize
- How to dress like a grown up by picking up a polo neck
- ULRIKA JONSSON on her unstable childhood after her mother left home at eight years old
- Find out what the gym receptionist REALLY thinks about you
- The workout that will help YOU beat the menopause
- Shoe designer Jane Winkworth on selling products to Princess Diana and Kate Middleton
- Creator of ITV's Victoria DAISY GOODWIN suggests novels to help you through tricky times
- Is it just me? Or is it bonkers that shops are spying on us?
- Make this the week you... use your phone to lose weight
- Nip & tuck with Dr Tracy Mountford: Creams aren’t working. How can I cure dry skin?
- On the couch with Janet Ellis: My father has died and now I'm footing the bill for mum
- The dry January drinks that are actually DELICIOUS: Wine expert HELEN MCGINN recommends the best teetotal tipples you can try at home
- Internet shopping has liberated women far more than the pill ever did writes LIZ JONES
- Flight attendants of Reddit share shocking secrets that passengers don't know
- Can you tell a cheater by their star sign? Survey reveals those who are born under Aquarius, Pisces and Aries are more likely to be unfaithful
- Restaurant workers on Quora reveal what you should NEVER order from menu
| Get fit in just 15 minutes with seated hula hoops to improve your tummy muscles Posted: 01 Jan 2017 07:21 PM PST You'll need a large stability ball for this exercise, advises Nadya Fairweather. Sit on the ball with your back straight. Keep your chin off your chest and look straight ahead This posting includes an audio/video/photo media file: Download Now |
| What 2017 means for YOUR love life with a thrilling alignment between Jupiter and Uranus Posted: 01 Jan 2017 07:20 PM PST The year ahead is coloured by the planets Jupiter and Uranus. Their dance through the sky weaves magic and adventure, exploration and change. This posting includes an audio/video/photo media file: Download Now |
| 2017 Capital of Culture Hull is hosting the Turner Prize Posted: 01 Jan 2017 06:31 PM PST Denmark's second city, Aarhus is staging events all year, such as full moon festivals, city-wide art exhibitions and a rooftop performance of Viking saga Rode Orm from May 25-July 1. This posting includes an audio/video/photo media file: Download Now |
| How to dress like a grown up by picking up a polo neck Posted: 01 Jan 2017 06:29 PM PST It's earned the loyalty of top designers by virtue of being so adaptable. Not only is it season-appropriate, but it's a more effective anti-ager than the most expensive neck cream. This posting includes an audio/video/photo media file: Download Now |
| ULRIKA JONSSON on her unstable childhood after her mother left home at eight years old Posted: 01 Jan 2017 06:25 PM PST Swedish-born Ulrika Jonsson, 49, started her career as a weather presenter before hosting TV shows such as Gladiators and appearing as a team captain on Shooting Stars. This posting includes an audio/video/photo media file: Download Now |
| Find out what the gym receptionist REALLY thinks about you Posted: 01 Jan 2017 06:22 PM PST January is our busiest time of year. We're packed with people convinced they'll be 3st lighter by March. I always recommend a few sessions with a personal trainer to start. This posting includes an audio/video/photo media file: Download Now |
| The workout that will help YOU beat the menopause Posted: 01 Jan 2017 06:18 PM PST Sarah Vine worked out with Bodyism personal trainer Mike Tanner at a gym in West London to help ease her menopausal symptoms. Her energy levels are now better than they have been in years. This posting includes an audio/video/photo media file: Download Now |
| Shoe designer Jane Winkworth on selling products to Princess Diana and Kate Middleton Posted: 01 Jan 2017 04:48 PM PST Jane Winkworth, 70, founded ballet shoe brand French Sole in 1989. She now has 400 stores and counts royalty and celebrities among her customers. This posting includes an audio/video/photo media file: Download Now |
| Creator of ITV's Victoria DAISY GOODWIN suggests novels to help you through tricky times Posted: 01 Jan 2017 04:15 PM PST One of the advantages of giving up drink is I can always remember what happened the night before. At least I think it's an advantage, writes DAISY GOODWIN. This posting includes an audio/video/photo media file: Download Now |
| Is it just me? Or is it bonkers that shops are spying on us? Posted: 01 Jan 2017 03:34 PM PST M&S, Dune, Morrisons and Topshop are not only using CCTV to track us, but are also harnessing new technology to pick up the 'pings' your smartphone emits when it searches for wi-fi. This posting includes an audio/video/photo media file: Download Now |
| Make this the week you... use your phone to lose weight Posted: 01 Jan 2017 03:22 PM PST The Lose It! app sets your weight, and fitness goals but also encourages you to take pictures of your food — so you can upload a picture of what you eat and the app will tell you the nutritional facts. This posting includes an audio/video/photo media file: Download Now |
| Nip & tuck with Dr Tracy Mountford: Creams aren’t working. How can I cure dry skin? Posted: 01 Jan 2017 03:00 PM PST In practice, few people adapt their skin care regime to take into account the changes in temperature, yet a dehydrated, lacklustre skin needs extra attention, says Dr Tracy Mountford. This posting includes an audio/video/photo media file: Download Now |
| On the couch with Janet Ellis: My father has died and now I'm footing the bill for mum Posted: 01 Jan 2017 02:51 PM PST You and your mother are still adjusting to your loss. It's hard for you to take on the responsibilities your father assumed and hard for her to remember there's just one person to cook and care and dress up for. This posting includes an audio/video/photo media file: Download Now |
| Posted: 01 Jan 2017 02:31 PM PST Wine expert Helen McGinn decided to go alcohol free for a month after reading about 'wine face' - droopy eyes, redness and puffy skin - and wanting to know the effects drinking was having. This posting includes an audio/video/photo media file: Download Now |
| Internet shopping has liberated women far more than the pill ever did writes LIZ JONES Posted: 01 Jan 2017 06:17 AM PST LIZ JONES: A few years ago, I was asked to write a nostalgic feature about how my teenage high street – in Chelmsford, Essex – had changed for the worse. This posting includes an audio/video/photo media file: Download Now |
| Flight attendants of Reddit share shocking secrets that passengers don't know Posted: 30 Dec 2016 03:14 PM PST In a new thread on Reddit, flight attendants and other airline workers have revealed some secrets of the industry that they would never tell their passengers. This posting includes an audio/video/photo media file: Download Now |
| Posted: 29 Dec 2016 08:58 PM PST An Australian extra-marital dating website found there was some correlation between people who were likely to cheat and which of the 12 zodiac signs they were born under. This posting includes an audio/video/photo media file: Download Now |
| Restaurant workers on Quora reveal what you should NEVER order from menu Posted: 29 Dec 2016 08:05 AM PST Thousands have viewed responses to the question: 'Are there any meals that should always be avoided on a restaurant menu?' on question-and-answer website Quora. This posting includes an audio/video/photo media file: Download Now |
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